Experience the Day1 difference with our social SUPER Saturday workout.
- 45 min45 minutes
- Nudgee Road
Unlock your full fitness potential with our social SUPER Saturday session at Day1 Fitness. Are you ready to embark on a fitness journey that will not only help you achieve your health and wellness goals but also leave you feeling energised and empowered? Start your weekend on the right foot with our SUPER Saturday session designed to do just that! Led by our team of dedicated and experienced trainers, you'll be guided through a comprehensive fitness regimen that covers all aspects of a well-rounded workout. From heart-pumping cardio routines to muscle-sculpting strength training and functional movements that enhance your everyday performance, Day1 Fitness has it all. We understand that every fitness journey is unique, which is why our fitness classes are suitable for all fitness levels. Whether you're a seasoned fitness enthusiast looking to take your workouts to the next level or a beginner taking your first steps towards a healthier lifestyle, let us tailor a program to meet your needs. One of the key advantages of joining a gym is the sense of community and support you'll find. You'll be surrounded by like-minded individuals who share your commitment to achieving their fitness goals. Together, you'll motivate and inspire each other, creating a positive and encouraging atmosphere that makes each class something to look forward to. Our state-of-the-art gym facilities provide the perfect backdrop for your fitness journey. With top-notch equipment and a clean, and well-maintained environment, you'll have everything you need to succeed. So why wait? Take the first step towards a healthier, fitter you by booking your spot in our social session. Whether you're aiming to shed those extra pounds, build muscle, increase your endurance, or simply enjoy the benefits of a more active lifestyle, Day1 is ready to take you there.
Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia