top of page

Book Online

  • Infrared Sauna

    45 min

    35 Australian dollars

  • Dinner 'N' Deads: Community Event

    Come have a lift, Stay for a slice!

    Loading days...

  • STRONG

    Build lean mean muscles in our STRONG class.

    Loading days...

    45 min

    25 Australian dollars

  • MOVE

    It's time to sweat with our fast & high intensity training session.

    Loading days...

    45 min

    25 Australian dollars

  • BOXF1T

    Fun, fast and energetic. Experience it all in our BoxF1T class.

    Loading days...

    45 min

    25 Australian dollars

  • RECOVER

    Technique, Mobility & Flexibility

    Loading days...

    45 min

    25 Australian dollars

  • SUPER Saturday

    Experience the Day1 difference with our social SUPER Saturday workout.

    Loading days...

    45 min

  • RUN CLUB

    Designed to be suitable for ALL runners.

    Loading days...

  • Nutrition + Mindset MASTERCLASS

    With Emma Morris

    Loading days...

  • Personal Training

    A 30-minute session with a Day1 Fitness Professional.

    30 min

    Price May Vary

  • Personal Training (45)

    A 45-minute session with a Day1 Fitness Professional.

    45 min

    Price May Vary

  • Personal Training (60)

    A 1-hour session with a Day1 Fitness Professional.

    1 hr

    Price May Vary
Book Online: Bookings
bottom of page