• Build lean mean muscles in our STRONG class.

    Mon, Tue, Wed, Fri

    45 min

    $49 Day1 Membership
  • Fun, fast and energetic. Experience it all in our BoxF1T class.

    Mon, Thu

    45 min

    $49 Day1 Membership
  • Stretch, Bend & Breath. FLOW class strengthens body and soul.

    Tue, Thu

    45 min

    $49 Day1 Membership
  • Attack your workout! Increase your speed, agility & mobility.

    Tue

    45 min

    $49 Day1 Membership
  • Increase your muscular endurance in our MOVE Burn class.

    Thu

    45 min

    $49 Day1 Membership
  • Put your body & soul to the Ultimate Test

    Wed

    45 min

    $49 Day1 Membership
  • Experience the Day1 difference with our social SUPER Saturday workout.

    Sat

    45 min

    Start Your Day1
  • A reintroduction to moving your body.

    Tue

    45 min

  • Yoga for the new Mamma

    Thu

    45 min

  • Let's push each other to achieve our best!

    Sat

    1 hr 30 min