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Build lean mean muscles in our STRONG class.
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45 min
$30
It's time to sweat with our fast & high intensity training session.
Fun, fast and energetic. Experience it all in our BoxF1T class.
Technique, Mobility & Flexibility
Experience the Day1 difference with our social SUPER Saturday workout.
Designed to be suitable for ALL runners.
1 hr
JOGA
$35
A 30-minute session with a Day1 Fitness Professional.
30 min
Price May Vary
A 45-minute session with a Day1 Fitness Professional.
A 1-hour session with a Day1 Fitness Professional.
