RECOVER

Technique, Mobility & Flexibility

45 min

25 Australian dollars

Nudgee Road

Service Description

At Day1 Fitness, we offer RECOVER, an exercise program designed to help you improve your technique, mobility, and flexibility. Whether you're a beginner or advanced, this program is great for all levels of fitness. Join us for a session and let's work on your recovery together.

Upcoming Sessions

Contact Details

Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia
+61458335136
admin@day1fitness.com.au

Service Page: Bookings_Service_Page