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Technique, Mobility + Stretch

  • 45 minutes
  • 25 Australian dollars
  • Nudgee Road

Service Description

Slow it down, get the little things right. We work through some mobility focused movements to ensure we're moving better. We stretch through the tightness the week has brought. But most importantly, we recover the right way.

Upcoming Sessions

Contact Details

  • Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia


Service Page: Bookings_Service_Page
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