top of page
fitness studio sauna wellness centre in hendra

Infrared Sauna

  • 45 min
  • 35 Australian dollars
  • Nudgee Road

Service Description

Indulge in the ultimate relaxation and wellness experience with our Infrared Sauna. As a beacon of modern wellness, our Infrared Sauna is designed to help you detoxify, rejuvenate, and unwind, providing a multitude of health benefits that can transform your overall well-being. Infrared saunas utilize far-infrared technology, a safe and effective form of radiant heat that penetrates deep into your body, raising your core temperature and inducing a therapeutic sweat. Unlike traditional saunas, which rely on convection and conduction to heat the air around you, infrared saunas directly heat your body, promoting a more profound sweat and allowing you to stay comfortably seated at lower temperatures. This gentle, yet effective, heating method ensures that you can enjoy longer and more relaxed sauna sessions. Detoxification is one of the key benefits of our Infrared Sauna. Sweating is one of the body's natural ways to eliminate toxins, and the deep sweat induced by our sauna can help purge harmful substances, heavy metals, and pollutants from your system. This process can leave you feeling refreshed and rejuvenated, while also promoting clearer, healthier-looking skin. Beyond detoxification, our Infrared Sauna offers numerous health advantages. Regular use can help alleviate muscle and joint pain, reduce stress, improve circulation, and enhance cardiovascular health. The soothing warmth can also provide relief from chronic conditions such as arthritis, fibromyalgia, and chronic fatigue syndrome. Moreover, our Infrared Sauna is the perfect sanctuary for relaxation and stress relief. Let the gentle heat envelop you, and allow your worries to melt away. It's an oasis of calm where you can escape from the demands of daily life and focus on self-care. In summary, our Infrared Sauna is your gateway to improved health, relaxation, and overall well-being. Whether you're seeking relief from physical ailments, a tranquil escape from the daily grind, or simply a way to enhance your overall health, our Infrared Sauna is here to serve as your trusted partner on your wellness journey. Experience the transformative power of infrared technology and discover a healthier, happier you today.


Contact Details

  • Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia

    +61458335136

    admin@day1fitness.com.au


Service Page: Bookings_Service_Page
bottom of page