Book Online | Day1 Fitness Studio

Class Schedule

All Services

Group Training

Infrared Sauna

Personal Training

STRONG
Build lean mean muscles in our STRONG class.
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45 min
30 Australian dollars
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MOVE
It's time to sweat with our fast & high intensity training session.
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45 min
30 Australian dollars
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BOXF1T
Fun, fast and energetic. Experience it all in our BoxF1T class.
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45 min
30 Australian dollars
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P1LATES
Technique, Mobility & Flexibility
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45 min
30 Australian dollars
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SUPER Saturday
Experience the Day1 difference with our social SUPER Saturday workout.
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45 min
30 Australian dollars
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RUN CLUB
Designed to be suitable for ALL runners.
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Mums N Bubs: STRONG
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45 min
30 Australian dollars
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Mums N Bubs: P1LATES
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45 min
30 Australian dollars
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Infrared Sauna
45 min
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Personal Training
A 30-minute session with a Day1 Fitness Professional.
30 min
Price May Vary
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Personal Training (45)
A 45-minute session with a Day1 Fitness Professional.
45 min
Price May Vary
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Personal Training (60)
A 1-hour session with a Day1 Fitness Professional.
1 hr
Price May Vary
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