Welcome to Day1 Fitness

'I used to say one day, now I say Day1.'

Nudgee Road - Hendra - Brisbane


About Our Studio

Day1 Fitness Studio is an exclusive personal training & group training facility located in the Brisbane suburb of Hendra. Day1 Fitness was founded in 2020 by two industry-experienced fitness professionals in order to support the surrounding community with their health & fitness goals. Day1 Fitness offers a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Day1 Fitness Studio provides a friendly environment for you to do so.

Deadlift Platform
Day1 Community
Day1 Pilates
Day1 Fitness Group
Group Training Day1 Fitness

Contact Us

Our goal is to offer classes and programs that suit the health needs and fitness experiences of everyone. Contact us to find out more.

1/327 Nudgee Road, Hendra, Q

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