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'I used to say one day, now I say Day1.'
Day1 Fitness Studio is an exclusive personal training & group training facility located in the Brisbane suburb of Hendra. Day1 Fitness was founded in 2020 by two industry-experienced fitness professionals in order to support the surrounding community with their health & fitness goals. Day1 Fitness offers a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Day1 Fitness Studio provides a friendly environment for you to do so.

Zac
Owner & Director

Brandon
Owner & Director

Sarah
Fitness Professional

Cameron
Fitness Professional

Contact Us
Our goal is to offer classes and programs that suit the health and fitness needs for all. Contact us to find out more.