MumF1T

A reintroduction to moving your body.

  • 45 minutes
  • Nudgee Road

Service Description

In this class we'll combine a structured weight program, boxing, core strengthening and an all round session to slowly get the new mother back into the swing of things.

Upcoming Sessions

Contact Details

  • Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia

    +61458335136

    admin@day1fitness.com.au