MOVE - Challenger

Put your body & soul to the Ultimate Test

  • 45 minutes
  • $49 Day1 Membership
  • Nudgee Road

Service Description

The C in our ABC MOVE series, the Challenger will put you to the test. These workouts are CrossFit inspired, with a more functional and practical approach to ensure the safety of our Day1ers. The most important piece of equipment in these workouts is YOUR body, so bring it along, and learn to train effectively with what you've got.

Upcoming Sessions

Contact Details

  • Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia