Friday Night CHILL

Unwind the week the Day1 way

  • 45 minutes
  • Nudgee Road

Service Description

Friday Night Chill focuses on our mobility movements, breaks down our technique with our major lifts and ends with a deep stretch.. Be sure to hang around afterwards for a chat and some Friday night vibes

Upcoming Sessions

Contact Details

  • Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia