Group Yoga Pilates Day1 Fitness Hendra AscotGroup Yoga Pilates Day1 Fitness Hendra Ascot


Stretch, Bend & Breath. FLOW class strengthens body and soul.

  • 45 minutes
  • $49 Day1 Membership
  • Nudgee Road

Service Description

Led by an industry-experienced yoga instructor, our FLOW class is designed to increase your flexibility, improve mobility and help your body reset and recover. FLOW will challenge your core strength, as you build and improve finer muscle development.

Upcoming Sessions

Contact Details

  • Day1 Fitness Studio, Nudgee Road, Hendra QLD, Australia